Absolutely right. You can't lose weight.

What the fuck?! 

Truth: are you an infinite Being with physical body, or are you just a physical body?

For me, what feels true for me is that I am an infinite Being with a physical body. Taking that as our premise for this blog, who has the extra weight that you'd like to lose, you the infinite being or your physical  body? 

As an infinite Being, is there anywhere you are not? And is there anything you do not know? So if you the infinite being are everywhere and know everything, can you ever lose anything? 

Following a different perspective, does my body lose weight, or does it transform it's shape and mass? and what if my body can be any shape it would like to be? Indeed, have you even asked your body what shape it would like to be? What if the shape of your body has absolutely fuck all to do with how much it appears to weigh?

So when it comes to telling myself "I cannot lose weight" I am absolutely correct. So do I just give up and keep on judging myself as useless, fat, and unable to have the body I desire? Or do I ask some questions?  What I if I can also choose something different. what if I can let go of all my fixed points of view about weight, heaviness, body shape, and how easy it is to change and transform my physical body? What if I can ask my body what shape and weight IT desires? What if i can ask my body what it requires and desires to assist it to be the shape and weight it desires? What else is possible here that we've never even considered? What questions can you ask that will gift you more ease, communion, and joy with your physical body? But don't ever choose that eh... you might actually change the shape of your body with more ease than ever before than that would be really bad.
 


Comments

Sarah Khorram
06/27/2015 7:34am

thank you Alun
Great blog!
I wonder if my body would like to take a body class?

Reply
06/27/2015 8:02am

Thanks, Sarah - glad you enjoyed it.... I personally love the body classes. They are brilliant at unlocking all the stuff we've locked up in our bodies... 3 days of nurturing. :)

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04/26/2016 3:46am

For me, what feels true for me is that I am an infinite Being with a physical body. Taking that as our premise for this blog, who has the extra weight that you'd like to lose, you the infinite being or your physical body?

Reply
04/26/2016 5:45am

Good point, Emagrecer :) For me it's a case of letting go of all the points of view we have about our body, and all the judgment and be in total allowance of our body - no matter how it looks. And then ask the body - hey body, how much would YOU like to weigh? The body has a consciousness of its own and knows exactly what it would like and what would be the greatest contribution. However, so often, we the infinite being, get caught up in being a superior asshole in deciding what our body "should" look like. That aside, as I said in the blog, can an infinite being ever lose anything?

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